ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS vs CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS wins in 6 out of 10 nutrient categories
ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS: 6
vs
CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR: 3
(1 ties)
Overview
| Nutrient | ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS | CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 407 cal | 444 cal | |
| Protein | 13.0 g | 8.9 g | |
| Carbs | 48.2 g | 55.6 g | |
| Fat | 24.1 g | 22.2 g | |
| Fiber | 20.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS | CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 89 MG | |
| Iron, Fe | 1.9 MG | 18 MG | |
| Potassium, K | 385 MG | 778 MG | |
| Sodium, Na | 157 MG | 111 MG |