ALMOND BLUEBERRY BUTTER SPREAD vs ORIGINAL COCOSPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALMOND BLUEBERRY BUTTER SPREAD: 5
vs
ORIGINAL COCOSPREAD: 5
(1 ties)
Overview
| Nutrient | ALMOND BLUEBERRY BUTTER SPREAD | ORIGINAL COCOSPREAD | Winner |
|---|---|---|---|
| Calories | 421 cal | 233 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 42.1 g | 20 g | |
| Fat | 29.0 g | 16.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BLUEBERRY BUTTER SPREAD | ORIGINAL COCOSPREAD | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 6 UG |
Minerals
| Mineral | ALMOND BLUEBERRY BUTTER SPREAD | ORIGINAL COCOSPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 13 MG | 33 MG |