ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES vs THICK CUT CRISPBREADS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES: 4
vs
THICK CUT CRISPBREADS: 4
(2 ties)
Overview
| Nutrient | ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 433 cal | 512 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 66.7 g | 55.8 g | |
| Fat | 16.7 g | 25.6 g | |
| Fiber | 3.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 100 MG | 581 MG |