ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES vs QUINOA CRISPBREAD
Nutrition comparison per 100 g serving
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QUINOA CRISPBREAD wins in 6 out of 12 nutrient categories
ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES: 2
vs
QUINOA CRISPBREAD: 6
(4 ties)
Overview
| Nutrient | ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES | QUINOA CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES | QUINOA CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES | QUINOA CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 214 MG |