ALMOND BISCOTTI vs MULTIGRAIN CRACKERS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN CRACKERS WITH SEA SALT wins in 6 out of 10 nutrient categories
ALMOND BISCOTTI: 3
vs
MULTIGRAIN CRACKERS WITH SEA SALT: 6
(1 ties)
Overview
| Nutrient | ALMOND BISCOTTI | MULTIGRAIN CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 52.5 g | 76.7 g | |
| Fat | 15 g | 10 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BISCOTTI | MULTIGRAIN CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 130 MG | 243 MG | |
| Sodium, Na | 175 MG | 450 MG |