ALMOND BEVERAGE vs ALMOND DRINK
Nutrition comparison per 100 g serving
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ALMOND BEVERAGE wins in 7 out of 12 nutrient categories
ALMOND BEVERAGE: 7
vs
ALMOND DRINK: 2
(3 ties)
Overview
| Nutrient | ALMOND BEVERAGE | ALMOND DRINK | Winner |
|---|---|---|---|
| Calories | 17 cal | 42 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 0.8 g | 7.5 g | |
| Fat | 1.3 g | 1.3 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BEVERAGE | ALMOND DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BEVERAGE | ALMOND DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 83 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 75 MG | 42 MG |