ALMOND BERRY PISTACHIOS vs THIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND BERRY PISTACHIOS: 4
vs
THIN: 4
(2 ties)
Overview
| Nutrient | ALMOND BERRY PISTACHIOS | THIN | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 53.6 g | 85.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BERRY PISTACHIOS | THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BERRY PISTACHIOS | THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 143 MG | 1,179 MG |