ALMOND BASED GELATO vs CHOCOLATE LOW FAT ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT ICE CREAM SANDWICH wins in 6 out of 10 nutrient categories
ALMOND BASED GELATO: 2
vs
CHOCOLATE LOW FAT ICE CREAM SANDWICH: 6
(2 ties)
Overview
| Nutrient | ALMOND BASED GELATO | CHOCOLATE LOW FAT ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 176 cal | 211 cal | |
| Protein | 1.2 g | 5.6 g | |
| Carbs | 25.9 g | 42.3 g | |
| Fat | 8.2 g | 2.8 g | |
| Fiber | 1.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BASED GELATO | CHOCOLATE LOW FAT ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BASED GELATO | CHOCOLATE LOW FAT ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 211 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 88 MG | 169 MG |