ALMOND BARK DARK CHOCOLATE vs RED SEA SALT 54% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RED SEA SALT 54% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ALMOND BARK DARK CHOCOLATE: 4
vs
RED SEA SALT 54% DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ALMOND BARK DARK CHOCOLATE | RED SEA SALT 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 540 cal | |
| Protein | 13.3 g | 6 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 43.3 g | 34 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BARK DARK CHOCOLATE | RED SEA SALT 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BARK DARK CHOCOLATE | RED SEA SALT 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 42 MG | |
| Iron, Fe | 3.6 MG | 10 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 0 MG | 460 MG |