ALMOND BALLS vs X'S&O'S COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BALLS wins in 6 out of 11 nutrient categories
ALMOND BALLS: 6
vs
X'S&O'S COOKIES: 2
(3 ties)
Overview
| Nutrient | ALMOND BALLS | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Calories | 407 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 42.9 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BALLS | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BALLS | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 29 MG | 196 MG |