ALMOND BALLS vs MILK CHOCOLATE FLAVORED COVERED WAFERS
Nutrition comparison per 100 g serving
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ALMOND BALLS wins in 6 out of 11 nutrient categories
ALMOND BALLS: 6
vs
MILK CHOCOLATE FLAVORED COVERED WAFERS: 3
(2 ties)
Overview
| Nutrient | ALMOND BALLS | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 525 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 42.9 g | 62.5 g | |
| Fat | 25 g | 27.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BALLS | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BALLS | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 5 MG | |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 29 MG | 138 MG |