ALMOND & APRICOT FRUIT & NUT BARS vs SAVORY SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
ALMOND & APRICOT FRUIT & NUT BARS: 7
vs
SAVORY SNACK BAR: 7
(3 ties)
Overview
| Nutrient | ALMOND & APRICOT FRUIT & NUT BARS | SAVORY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 457 cal | |
| Protein | 10 g | 21.7 g | |
| Carbs | 52.5 g | 39.1 g | |
| Fat | 27.5 g | 28.3 g | |
| Fiber | 12.5 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & APRICOT FRUIT & NUT BARS | SAVORY SNACK BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 8 MG | 0 MG |
Minerals
| Mineral | ALMOND & APRICOT FRUIT & NUT BARS | SAVORY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 130 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Magnesium, Mg | 110 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 391 MG | |
| Sodium, Na | 38 MG | 674 MG |