ALMOND ACAI BAR vs FRUITS AND VEGETABLE BAR
Nutrition comparison per 100 g serving
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ALMOND ACAI BAR wins in 11 out of 20 nutrient categories
ALMOND ACAI BAR: 11
vs
FRUITS AND VEGETABLE BAR: 6
(3 ties)
Overview
| Nutrient | ALMOND ACAI BAR | FRUITS AND VEGETABLE BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 374 cal | |
| Protein | 15.6 g | 20 g | |
| Carbs | 42.2 g | 34 g | |
| Fat | 24.4 g | 18 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ACAI BAR | FRUITS AND VEGETABLE BAR | Winner |
|---|---|---|---|
| Niacin | 1.8 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ACAI BAR | FRUITS AND VEGETABLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 44 MG | 214 MG |