ALLENS SCOTTISH SHORTBREAD vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 3 out of 10 nutrient categories
ALLENS SCOTTISH SHORTBREAD: 2
vs
TOPS: 3
(5 ties)
Overview
| Nutrient | ALLENS SCOTTISH SHORTBREAD | TOPS | Winner |
|---|---|---|---|
| Calories | 280 cal | 400 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 32 g | 68 g | |
| Fat | 14 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALLENS SCOTTISH SHORTBREAD | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALLENS SCOTTISH SHORTBREAD | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 110 MG | 300 MG |