ALLEGRO vs BARS

Nutrition comparison per 100 g serving

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BARS wins in 6 out of 13 nutrient categories

ALLEGRO: 4 vs BARS: 6 (3 ties)

Overview

Nutrient	ALLEGRO	BARS	Winner
Calories	500 cal	477 cal
Protein	12.5 g	6.8 g
Carbs	41.7 g	59.6 g
Fat	25 g	23.9 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	Winner
Niacin	2.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ALLEGRO	BARS
Calcium, Ca	417 MG	68 MG
Iron, Fe	1.5 MG	0.6 MG
Sodium, Na	188 MG	239 MG

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