ALLEGRO vs NOKCHAWON

Nutrition comparison per 100 g serving

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ALLEGRO wins in 4 out of 10 nutrient categories

ALLEGRO: 4 vs NOKCHAWON: 3 (3 ties)

Overview

Nutrient	ALLEGRO	NOKCHAWON	Winner
Calories	458 cal	375 cal
Protein	8.3 g	5 g
Carbs	54.2 g	80 g
Fat	25 g	4.5 g
Fiber	8.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALLEGRO	NOKCHAWON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALLEGRO	NOKCHAWON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.5 MG	0 MG
Sodium, Na	0 MG	275 MG

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