ALLAN vs MONSTER MELON
Nutrition comparison per 100 g serving
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ALLAN wins in 4 out of 10 nutrient categories
ALLAN: 4
vs
MONSTER MELON: 3
(3 ties)
Overview
| Nutrient | ALLAN | MONSTER MELON | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 84.6 g | 86.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALLAN | MONSTER MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 90 MG | 17 MG |