ALLA NORMA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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ALLA NORMA SAUCE wins in 6 out of 11 nutrient categories
ALLA NORMA SAUCE: 6
vs
MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | ALLA NORMA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 4.2 g | 6.2 g | |
| Fat | 2.5 g | 1.8 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALLA NORMA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 13.3 MG |
Minerals
| Mineral | ALLA NORMA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 6 MG | 0.6 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 625 MG | 354 MG |