ALLA GENOVESE PESTO vs ITALIAN BASIL PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALLA GENOVESE PESTO: 4
vs
ITALIAN BASIL PESTO: 4
(3 ties)
Overview
| Nutrient | ALLA GENOVESE PESTO | ITALIAN BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 7.5 g | |
| Carbs | 10 g | 7.5 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALLA GENOVESE PESTO | ITALIAN BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ALLA GENOVESE PESTO | ITALIAN BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 84 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 700 MG | 650 MG |