ALL WHITE MEAT BREADED CHICKEN & TURKEY NUGGETS vs TERIYAKI CHICKEN THIGHS
Nutrition comparison per 100 g serving
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ALL WHITE MEAT BREADED CHICKEN & TURKEY NUGGETS wins in 6 out of 12 nutrient categories
ALL WHITE MEAT BREADED CHICKEN & TURKEY NUGGETS: 6
vs
TERIYAKI CHICKEN THIGHS: 4
(2 ties)
Overview
| Nutrient | ALL WHITE MEAT BREADED CHICKEN & TURKEY NUGGETS | TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 248 cal | 188 cal | |
| Protein | 13.3 g | 13.4 g | |
| Carbs | 23.9 g | 6.3 g | |
| Fat | 10.6 g | 11.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL WHITE MEAT BREADED CHICKEN & TURKEY NUGGETS | TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL WHITE MEAT BREADED CHICKEN & TURKEY NUGGETS | TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 442 MG | 429 MG |