ALL VEGGIE ROLL PLATTER WR vs OKLAHOMA ROLL WR
Nutrition comparison per 100 g serving
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OKLAHOMA ROLL WR wins in 5 out of 10 nutrient categories
ALL VEGGIE ROLL PLATTER WR: 4
vs
OKLAHOMA ROLL WR: 5
(1 ties)
Overview
| Nutrient | ALL VEGGIE ROLL PLATTER WR | OKLAHOMA ROLL WR | Winner |
|---|---|---|---|
| Calories | 150 cal | 159 cal | |
| Protein | 2.1 g | 3.9 g | |
| Carbs | 25.7 g | 22.5 g | |
| Fat | 4.6 g | 6.3 g | |
| Fiber | 3.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL VEGGIE ROLL PLATTER WR | OKLAHOMA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ALL VEGGIE ROLL PLATTER WR | OKLAHOMA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 348 MG | 385 MG |