ALL-VEGETABLE SHORTENING vs UNSALTED EUROPEAN STYLE BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED EUROPEAN STYLE BUTTER wins in 4 out of 10 nutrient categories
ALL-VEGETABLE SHORTENING: 0
vs
UNSALTED EUROPEAN STYLE BUTTER: 4
(6 ties)
Overview
| Nutrient | ALL-VEGETABLE SHORTENING | UNSALTED EUROPEAN STYLE BUTTER | Winner |
|---|---|---|---|
| Calories | 917 cal | 786 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 85.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL-VEGETABLE SHORTENING | UNSALTED EUROPEAN STYLE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |