ALL VEGETABLE SHORTENING vs REAL GARLIC BUTTER WITH OLIVE OIL
Nutrition comparison per 100 g serving
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REAL GARLIC BUTTER WITH OLIVE OIL wins in 5 out of 10 nutrient categories
ALL VEGETABLE SHORTENING: 1
vs
REAL GARLIC BUTTER WITH OLIVE OIL: 5
(4 ties)
Overview
| Nutrient | ALL VEGETABLE SHORTENING | REAL GARLIC BUTTER WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 917 cal | 615 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.9 g | |
| Fat | 100 g | 65.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL VEGETABLE SHORTENING | REAL GARLIC BUTTER WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 0 MG | 404 MG |