ALL TUNA NIGIRI ROLL COMBO vs VERY VEGGIE PLATTER SM WR
Nutrition comparison per 100 g serving
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ALL TUNA NIGIRI ROLL COMBO wins in 5 out of 10 nutrient categories
ALL TUNA NIGIRI ROLL COMBO: 5
vs
VERY VEGGIE PLATTER SM WR: 4
(1 ties)
Overview
| Nutrient | ALL TUNA NIGIRI ROLL COMBO | VERY VEGGIE PLATTER SM WR | Winner |
|---|---|---|---|
| Calories | 151 cal | 154 cal | |
| Protein | 8.6 g | 2.4 g | |
| Carbs | 27.2 g | 27.8 g | |
| Fat | 0.9 g | 4.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL TUNA NIGIRI ROLL COMBO | VERY VEGGIE PLATTER SM WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 2.1 MG |
Minerals
| Mineral | ALL TUNA NIGIRI ROLL COMBO | VERY VEGGIE PLATTER SM WR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 345 MG | 403 MG |