ALL THAT RAZZ FREEZE DRIED RASPBERRIES vs COCONUT CHIPS
Nutrition comparison per 100 g serving
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ALL THAT RAZZ FREEZE DRIED RASPBERRIES wins in 6 out of 11 nutrient categories
ALL THAT RAZZ FREEZE DRIED RASPBERRIES: 6
vs
COCONUT CHIPS: 3
(2 ties)
Overview
| Nutrient | ALL THAT RAZZ FREEZE DRIED RASPBERRIES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 600 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 78.6 g | 45 g | |
| Fat | 0 g | 45 g | |
| Fiber | 17.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL THAT RAZZ FREEZE DRIED RASPBERRIES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL THAT RAZZ FREEZE DRIED RASPBERRIES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 0 MG | 450 MG |