ALL SPICE CAFE vs REAL KETCHUP
Nutrition comparison per 100 g serving
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ALL SPICE CAFE wins in 5 out of 11 nutrient categories
ALL SPICE CAFE: 5
vs
REAL KETCHUP: 3
(3 ties)
Overview
| Nutrient | ALL SPICE CAFE | REAL KETCHUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 23.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL SPICE CAFE | REAL KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | ALL SPICE CAFE | REAL KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 3,547 MG | 1,118 MG |