ALL SALMON NIGIRI/ROLL COMBO WR vs GRILLED SALMON AVOCADO ROLL QBR
Nutrition comparison per 100 g serving
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GRILLED SALMON AVOCADO ROLL QBR wins in 8 out of 10 nutrient categories
ALL SALMON NIGIRI/ROLL COMBO WR: 1
vs
GRILLED SALMON AVOCADO ROLL QBR: 8
(1 ties)
Overview
| Nutrient | ALL SALMON NIGIRI/ROLL COMBO WR | GRILLED SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calories | 180 cal | 149 cal | |
| Protein | 7.5 g | 5.4 g | |
| Carbs | 26.8 g | 21.9 g | |
| Fat | 5.0 g | 4.6 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL SALMON NIGIRI/ROLL COMBO WR | GRILLED SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.5 MG |
Minerals
| Mineral | ALL SALMON NIGIRI/ROLL COMBO WR | GRILLED SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 5.2 MG | |
| Sodium, Na | 339 MG | 364 MG |