ALL SALMON NIGIRI/ROLL COMBO WR vs CRUNCHY CALIFORNIA ROLL WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALL SALMON NIGIRI/ROLL COMBO WR: 4
vs
CRUNCHY CALIFORNIA ROLL WR: 4
(2 ties)
Overview
| Nutrient | ALL SALMON NIGIRI/ROLL COMBO WR | CRUNCHY CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calories | 180 cal | 159 cal | |
| Protein | 7.5 g | 3.2 g | |
| Carbs | 26.8 g | 31.0 g | |
| Fat | 5.0 g | 3.2 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL SALMON NIGIRI/ROLL COMBO WR | CRUNCHY CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.2 MG |
Minerals
| Mineral | ALL SALMON NIGIRI/ROLL COMBO WR | CRUNCHY CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 339 MG | 500 MG |