ALL SALMON NIGIRI/ROLL COMBO vs MINNESOTA ROLL QBR
Nutrition comparison per 100 g serving
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MINNESOTA ROLL QBR wins in 7 out of 11 nutrient categories
ALL SALMON NIGIRI/ROLL COMBO: 3
vs
MINNESOTA ROLL QBR: 7
(1 ties)
Overview
| Nutrient | ALL SALMON NIGIRI/ROLL COMBO | MINNESOTA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 180 cal | 142 cal | |
| Protein | 7.5 g | 3.4 g | |
| Carbs | 26.8 g | 20.2 g | |
| Fat | 5.0 g | 5.7 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL SALMON NIGIRI/ROLL COMBO | MINNESOTA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.4 MG |
Minerals
| Mineral | ALL SALMON NIGIRI/ROLL COMBO | MINNESOTA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 3.6 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 338 MG | 399 MG |