ALL PURPOSE VEGETABLE OIL vs ORGANIC COCONUT MCT OIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COCONUT MCT OIL wins in 2 out of 7 nutrient categories
ALL PURPOSE VEGETABLE OIL: 0
vs
ORGANIC COCONUT MCT OIL: 2
(5 ties)
Overview
| Nutrient | ALL PURPOSE VEGETABLE OIL | ORGANIC COCONUT MCT OIL | Winner |
|---|---|---|---|
| Calories | 929 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL PURPOSE VEGETABLE OIL | ORGANIC COCONUT MCT OIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |