ALL PURPOSE SOY SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 2 out of 10 nutrient categories
ALL PURPOSE SOY SAUCE: 1
vs
SOY SAUCE: 2
(7 ties)
Overview
| Nutrient | ALL PURPOSE SOY SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE SOY SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL PURPOSE SOY SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,733 MG | 6,400 MG |