ALL PURPOSE SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ALL PURPOSE SAUCE wins in 5 out of 10 nutrient categories
ALL PURPOSE SAUCE: 5
vs
ORGANIC PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | ALL PURPOSE SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 80 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 0.8 g | 5.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 16.8 MG |
Minerals
| Mineral | ALL PURPOSE SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 304 MG | 232 MG |