ALL PURPOSE SAUCE vs COLONNA
Nutrition comparison per 100 g serving
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ALL PURPOSE SAUCE wins in 5 out of 10 nutrient categories
ALL PURPOSE SAUCE: 5
vs
COLONNA: 2
(3 ties)
Overview
| Nutrient | ALL PURPOSE SAUCE | COLONNA | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE SAUCE | COLONNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 2.9 MG |
Minerals
| Mineral | ALL PURPOSE SAUCE | COLONNA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 304 MG | 472 MG |