ALL-PURPOSE SAUCE vs ROGAN JOSH SIMMER SAUCE
Nutrition comparison per 100 g serving
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ROGAN JOSH SIMMER SAUCE wins in 5 out of 10 nutrient categories
ALL-PURPOSE SAUCE: 4
vs
ROGAN JOSH SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | ALL-PURPOSE SAUCE | ROGAN JOSH SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 85 cal | |
| Protein | 6.3 g | 0.9 g | |
| Carbs | 9.4 g | 7.6 g | |
| Fat | 18.8 g | 5.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE SAUCE | ROGAN JOSH SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | ALL-PURPOSE SAUCE | ROGAN JOSH SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 8.4 MG | 0.9 MG | |
| Sodium, Na | 531 MG | 788 MG |