ALL PURPOSE SAUCE vs SEMPIO
Nutrition comparison per 100 g serving
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SEMPIO wins in 5 out of 10 nutrient categories
ALL PURPOSE SAUCE: 3
vs
SEMPIO: 5
(2 ties)
Overview
| Nutrient | ALL PURPOSE SAUCE | SEMPIO | Winner |
|---|---|---|---|
| Calories | 125 cal | 217 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 28.1 g | 46.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE SAUCE | SEMPIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ALL PURPOSE SAUCE | SEMPIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,312 MG | 2,167 MG |