ALL-PURPOSE ORGANIC MEATLESS PLANT CRUMBLES vs PORK LOIN FILET
Nutrition comparison per 100 g serving
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ALL-PURPOSE ORGANIC MEATLESS PLANT CRUMBLES wins in 6 out of 11 nutrient categories
ALL-PURPOSE ORGANIC MEATLESS PLANT CRUMBLES: 6
vs
PORK LOIN FILET: 3
(2 ties)
Overview
| Nutrient | ALL-PURPOSE ORGANIC MEATLESS PLANT CRUMBLES | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 375 cal | 134 cal | |
| Protein | 62.5 g | 20.5 g | |
| Carbs | 16.7 g | 0.9 g | |
| Fat | 6.3 g | 5.4 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE ORGANIC MEATLESS PLANT CRUMBLES | PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-PURPOSE ORGANIC MEATLESS PLANT CRUMBLES | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 346 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 0.6 MG | |
| Potassium, K | 462 MG | 0 MG | |
| Sodium, Na | 1,583 MG | 482 MG |