ALL PURPOSE GLUTEN FREE DOUGH MIX vs NIXTA MASA GLUTEN FREE CORN MASA FLOUR
Nutrition comparison per 100 g serving
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NIXTA MASA GLUTEN FREE CORN MASA FLOUR wins in 6 out of 11 nutrient categories
ALL PURPOSE GLUTEN FREE DOUGH MIX: 3
vs
NIXTA MASA GLUTEN FREE CORN MASA FLOUR: 6
(2 ties)
Overview
| Nutrient | ALL PURPOSE GLUTEN FREE DOUGH MIX | NIXTA MASA GLUTEN FREE CORN MASA FLOUR | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 82.1 g | 76.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE GLUTEN FREE DOUGH MIX | NIXTA MASA GLUTEN FREE CORN MASA FLOUR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL PURPOSE GLUTEN FREE DOUGH MIX | NIXTA MASA GLUTEN FREE CORN MASA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 333 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 14 MG | 317 MG | |
| Sodium, Na | 1,250 MG | 50 MG |