ALL PURPOSE CRACKERS vs MILTON'S
Nutrition comparison per 100 g serving
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MILTON'S wins in 5 out of 11 nutrient categories
ALL PURPOSE CRACKERS: 3
vs
MILTON'S: 5
(3 ties)
Overview
| Nutrient | ALL PURPOSE CRACKERS | MILTON'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE CRACKERS | MILTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL PURPOSE CRACKERS | MILTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 567 MG |