ALL-PURPOSE BAKING MIX vs SCONE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SCONE MIX wins in 5 out of 11 nutrient categories
ALL-PURPOSE BAKING MIX: 4
vs
SCONE MIX: 5
(2 ties)
Overview
| Nutrient | ALL-PURPOSE BAKING MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 349 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 62.5 g | 69.8 g | |
| Fat | 11.3 g | 3.5 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE BAKING MIX | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-PURPOSE BAKING MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 465 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,025 MG | 977 MG |