ALL-PURPOSE BAKING MIX vs YELLOW CORNBREAD MIX
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING MIX wins in 9 out of 13 nutrient categories
ALL-PURPOSE BAKING MIX: 9
vs
YELLOW CORNBREAD MIX: 3
(1 ties)
Overview
| Nutrient | ALL-PURPOSE BAKING MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 393 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 61.5 g | 67.9 g | |
| Fat | 15.4 g | 10.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE BAKING MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ALL-PURPOSE BAKING MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 107 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Potassium, K | 128 MG | 107 MG | |
| Sodium, Na | 1,231 MG | 929 MG |