ALL NATURAL ZESTY GUACAMOLE vs RED RASPBERRY PRETZEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL ZESTY GUACAMOLE wins in 6 out of 10 nutrient categories
ALL NATURAL ZESTY GUACAMOLE: 6
vs
RED RASPBERRY PRETZEL DIP: 3
(1 ties)
Overview
| Nutrient | ALL NATURAL ZESTY GUACAMOLE | RED RASPBERRY PRETZEL DIP | Winner |
|---|---|---|---|
| Calories | 125 cal | 256 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 7.1 g | 56.4 g | |
| Fat | 14.3 g | 3.9 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ZESTY GUACAMOLE | RED RASPBERRY PRETZEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL ZESTY GUACAMOLE | RED RASPBERRY PRETZEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 385 MG |