ALL NATURAL YOUNG COCONUT JUICE WITH PULP vs SPARKLING WHITE 100% GRAPE JUICE
Nutrition comparison per 100 g serving
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ALL NATURAL YOUNG COCONUT JUICE WITH PULP wins in 5 out of 10 nutrient categories
ALL NATURAL YOUNG COCONUT JUICE WITH PULP: 5
vs
SPARKLING WHITE 100% GRAPE JUICE: 2
(3 ties)
Overview
| Nutrient | ALL NATURAL YOUNG COCONUT JUICE WITH PULP | SPARKLING WHITE 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.3 g | 14.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL YOUNG COCONUT JUICE WITH PULP | SPARKLING WHITE 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL YOUNG COCONUT JUICE WITH PULP | SPARKLING WHITE 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 35 MG | 23 MG |