ALL NATURAL YOUNG COCONUT JUICE WITH PULP vs ORGANIC ORANGE JUICE
Nutrition comparison per 100 g serving
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ORGANIC ORANGE JUICE wins in 7 out of 15 nutrient categories
ALL NATURAL YOUNG COCONUT JUICE WITH PULP: 5
vs
ORGANIC ORANGE JUICE: 7
(3 ties)
Overview
| Nutrient | ALL NATURAL YOUNG COCONUT JUICE WITH PULP | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.3 g | 10.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL YOUNG COCONUT JUICE WITH PULP | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | ALL NATURAL YOUNG COCONUT JUICE WITH PULP | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 35 MG | 0 MG |