ALL NATURAL YOGURT vs VANILLA YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA YOGURT WITH STRAWBERRIES wins in 5 out of 10 nutrient categories
ALL NATURAL YOGURT: 3
vs
VANILLA YOGURT WITH STRAWBERRIES: 5
(2 ties)
Overview
| Nutrient | ALL NATURAL YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 59 cal | 113 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 7.7 g | 23.0 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 12.7 MG |
Minerals
| Mineral | ALL NATURAL YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 106 MG | 92 MG |