ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS vs RAW
Nutrition comparison per 100 g serving
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RAW wins in 4 out of 10 nutrient categories
ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS: 3
vs
RAW: 4
(3 ties)
Overview
| Nutrient | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | RAW | Winner |
|---|---|---|---|
| Calories | 188 cal | 54 cal | |
| Protein | 20.5 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 366 MG | 36 MG | |
| Sodium, Na | 45 MG | 554 MG |