ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS vs RAW PEELED & DEVEINED TAIL-ON SHRIMP
Nutrition comparison per 100 g serving
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RAW PEELED & DEVEINED TAIL-ON SHRIMP wins in 6 out of 11 nutrient categories
ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS: 3
vs
RAW PEELED & DEVEINED TAIL-ON SHRIMP: 6
(2 ties)
Overview
| Nutrient | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | RAW PEELED & DEVEINED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 106 cal | |
| Protein | 20.5 g | 20 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 11.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | RAW PEELED & DEVEINED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | RAW PEELED & DEVEINED TAIL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 45 MG | 148 MG |