ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS vs PEELED & DEVEINED TAIL-ON COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS: 4
vs
PEELED & DEVEINED TAIL-ON COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | PEELED & DEVEINED TAIL-ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 115 cal | |
| Protein | 20.5 g | 0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 11.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS | PEELED & DEVEINED TAIL-ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 91 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 366 MG | 170 MG | |
| Sodium, Na | 45 MG | 425 MG |