ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES vs WEIS
Nutrition comparison per 100 g serving
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ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES: 5
vs
WEIS: 3
(2 ties)
Overview
| Nutrient | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | WEIS | Winner |
|---|---|---|---|
| Calories | 550 cal | 393 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 55 g | 64.3 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 325 MG | 411 MG |