ALL NATURAL VEGETABLE LASAGNA vs CHEESY MAC
Nutrition comparison per 100 g serving
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CHEESY MAC wins in 5 out of 10 nutrient categories
ALL NATURAL VEGETABLE LASAGNA: 4
vs
CHEESY MAC: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL VEGETABLE LASAGNA | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 144 cal | 116 cal | |
| Protein | 7.4 g | 4.6 g | |
| Carbs | 11.2 g | 16.2 g | |
| Fat | 6.5 g | 3.5 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL VEGETABLE LASAGNA | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3 MG |
Minerals
| Mineral | ALL NATURAL VEGETABLE LASAGNA | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 76 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 437 MG | 187 MG |