ALL-NATURAL* UNCURED PEPPERONI vs HONEY HAM
Nutrition comparison per 100 g serving
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HONEY HAM wins in 3 out of 10 nutrient categories
ALL-NATURAL* UNCURED PEPPERONI: 2
vs
HONEY HAM: 3
(5 ties)
Overview
| Nutrient | ALL-NATURAL* UNCURED PEPPERONI | HONEY HAM | Winner |
|---|---|---|---|
| Calories | 357 cal | 161 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-NATURAL* UNCURED PEPPERONI | HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-NATURAL* UNCURED PEPPERONI | HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,464 MG | 1,054 MG |